Love & Glitter

Easy Vs. Hard

Watch my brain work as I tackle the idea that no pain means no gain.

Some things mentioned in the vlog:

The Work by Byron Katie Mp3 Recordings by Byron Katie available free on the web. Daniel LaPorte's "The Metrics of Ease"

xo

Effy

Addiction

In which I vlog about the ways I bandage my wounds. This post was very much inspired by this quote by Iyanla Vanzant:

“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” —Iyanla Vanzant

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